How to Join

We accept Self-Referrals! Please contact us if you would like to get started.

Alternatively, you may be referred by a health professional such as a GP, Nurse, Physiotherapist, or Social Prescriber. All referrals for StayActive4Life can be done via ‘The Joy App’ or sent to Strength.Balance@nhs.net. (Please get in touch if you would like a referral form).

Frequently Asked Questions

Do I need to bring any equipment?

No, but we recommend wearing trainers and bringing a bottle of water.